Tag Archives: Rat-run

Wave-ology – Cowgate

From vigorous side to side from the wrist, through whole arm swing to just a wiggling of the fingers, (depending on what ached most) our ‘wave’ styles evolved over the week. Waving is infectious it seems, as we received a … Continue reading

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Stop Look Listen – Cowgate

On Friday sessions begin – open to anyone from the estate – the idea is to create a game plan over the coming weeks / months of what we want to do. A starting point perhaps – a concern expressed … Continue reading

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